 |
Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 1 |
|
Yummmy LOW CAL omelet. Ingredients:
5 egg whites |
1 (10 ounce) package frozen broccoli spears, thawed |
4 tablespoons salsa |
4 tablespoons fat free mozzarella cheese |
1 teaspoon cooking spray |
Directions:
1. Mix egg whites until frothy.
2. Spray nonstick frying pan with cooking spray.
3. Pour eggs into pan.
4. Cook until set.
5. Add broccoli, 3 TBS salsa, and 3 TBS cheese.
6. Allow cheese to melt for 3 minutes.
7. Flip omelet onto plate and top with remaining salsa and cheese.
|
|