 |
Prep Time: 15 Minutes Cook Time: 60 Minutes |
Ready In: 75 Minutes Servings: 6 |
|
Neat way to add veggies to a meal, may try adding beef or chicken just to hide the veggies. Veggies can be diced, shredded or minced. Ingredients:
1 1/2 cups onions, diced |
3 zucchini, diced |
3 carrots, diced |
1 green pepper, diced |
1 red pepper, diced |
6 garlic cloves, minced |
28 ounces diced tomatoes |
8 ounces tomato sauce |
1/4 cup hot chili powder |
2 teaspoons sugar |
1 1/2 teaspoons cinnamon |
1 teaspoon salt |
3/4 teaspoon allspice |
15 ounces red beans, drained & rinsed |
Directions:
1. Cook onion over med-high for 5 minutes (add water as needed to keep from sticking). 2. Add zucchini, carrots, peppers & garlic. Cook 5 minutes. 3. Add remaining (except beans). Bring to boil, reduce to simmer, cover & cook 30 minutes. 4. Add beans, stir & re-cover for 15 minutes. 5. Serve over cooked pasta. Add cheese, crackers & additional onions to taste. |
|