Veggie Calzones ( 5 Ww Points) |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
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from 3 fat chicks on a diet UPDATE-2-11-09: OK SERIOUSLY!!!!! These are AWESOME!!! I added a little sliced olives to the veggie mix and used green peppers instead of red. after i brushed the egg white on i added a LITTLE grated parm. served with marinara sauce! hubby loved these also. he said dont lose this recipe! LOL! these are soooo simple to make! Ingredients:
3/4 cup sliced fresh mushrooms |
3/4 cup halved and thinly sliced zucchini |
1/2 cup sweet red pepper, chopped |
1/4 cup sliced green onion |
1/4 teaspoon garlic salt |
1/4 teaspoon dried basil |
1 (10 ounce) can refrigerated prepared pizza crust |
1 cup lowfat mozzarella cheese |
1 egg white, beaten |
Directions:
1. Heat oven to 425 degrees. Spray cookie sheet with non-stick cooking spray. In bowl, combine mushrooms, zucchini, pepper and onions. Sprinkle with garlic salt and basil and mix well. Unroll dough and place on cookie sheet. Roll into a 14 inch square and cut into 4 pieces. Place 1/4 cup of cheese on each square and spread to within 1/2 inch of edge. Top each with 1/4 of vegetable mixture. Fold dough over in half and press edges with fork to seal. Brush each pastry with egg white. Cut 2 or 3 slits in top of each pastry to allow steam to escape. Bake at 425 degrees for 12-15 minutes or until golden brown.
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