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Prep Time: 15 Minutes Cook Time: 14 Minutes |
Ready In: 29 Minutes Servings: 6 |
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A yummy Burger with Chickpeas and Root Veggies Ingredients:
200 g chickpeas, mashed |
1 carrot, shredded |
1 parsnip, shredded |
2 spring onions, finely chopped |
1 egg |
1 chili, finely chopped |
1 tablespoon thyme leaves |
2 garlic cloves, minced |
1 teaspoon cumin |
1 teaspoon paprika |
1 teaspoon fenugreek seeds |
1/2 teaspoon turmeric |
1/2 teaspoon sea salt |
1/2 teaspoon fresh ground pepper |
Directions:
1. Mix all the ingredients well and shape into 6 Burgers. 2. Shallow Fry on each side for 7 minutes, then drain on kitchen paper. 3. Serve with lime Wedges. |
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