Veggie Burger (From Veggies) |
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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 8 |
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A vegetarian restaurant burger that we like. Ingredients:
2 cups left over beans |
2 1/2 cups grated carrots |
1 cup oats |
1 cup tomato sauce |
3 tablespoons gluten flour |
1 teaspoon salt |
2 teaspoons onion powder |
2 teaspoons garlic powder |
1 teaspoon ground cumin |
Directions:
1. Mash your beans with potato masher or your hands. Add remaining ingredients and mix well.
2. Form into burgers using 1/2-3/4 Cup of the mix.
3. Bake at 350 deg. for 30 minute turning over after the first twenty minutes. Serve on a bun with your favorite condiments.
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