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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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My favorite it is really colorful Ingredients:
1/2 cup rolled oats |
1/2 cup mushrooms, finely chopped |
1/4 cup onions, finely chopped |
1 carrot, diced |
1/2 cup red bell peppers, chopped |
1/2 teaspoon garlic, minced |
2 tablespoons tomato paste, or ketchup |
Directions:
1. Throw all ingredints in food processor (or blender)
2. Pulse (or blend) until coarsely chopped
3. Chill mixture, then shape into 4 patties
4. Now you can wrap and freeze them for later
5. To cook, thaw patties in microwave, then broil 4-6 inches from heat for 10-15 minutes (or until warm in the middle)
6. You can do this in your broiler or on the grill.
7. Serve like you would your favorite meat patties.
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