Print Recipe
Veggie Bean Curry
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
Use canned beans for ease - a 15oz can of garbanzo and an 8oz of kidney. The recipe converter keeps reverting to dried beans and thus increasing the calorie count!
Ingredients:
1 tablespoons olive oil
1 large white onion, chopped
1/2 cup dry lentils
2 cloves garlic, minced
3 tablespoons curry powder
1 teaspoon ground cumin
1 pinch cayenne pepper
28 ounce crushed tomatoes
6 oz dry garbanzo beans, soaked, rinsed and drained
1/2 cup kidney beans, soaked rinsed and drained
1/2 cup raisins
1 salt and pepper to taste
Directions:
1. Heat the oil in a large pot over medium heat, and cook the onion until tender. Mix in the lentils and garlic, and season with curry powder, cumin, and cayenne pepper. Cook and stir 2 minutes. Stir in the tomatoes, garbanzo beans, kidney beans, and raisins. Season with salt and pepper. Reduce heat to low, and simmer at least 1 hour, stirring occasionally.
By RecipeOfHealth.com