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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
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From the back of the Sanitarium TVP Vege-Mince box... Ingredients:
170 ml hot water |
2 teaspoons cumin |
1 teaspoon cinnamon |
2 tablespoons currants |
2 tablespoons water (extra) |
2 cups spinach, shredded |
80 g feta, crumbled |
1 cup textured vegetable protein |
1 tablespoon olive oil |
1 onion, diced |
1 tablespoon pine nuts |
1/3 cup tomato paste |
1 egg white |
Directions:
1. Combine the TVP and hot water, cover and set aside.
2. Heat the oil in a non-stick frypan.
3. Saute the onion until golden.
4. Add the cumin, cinnamon, currants, pinenuts, TVP and extra water.
5. Cook for 2 minutes.
6. Spread the pide with tomato paste and top with the shredded spinach, TVP and feta.
7. Bake for 15 minutes or until crisp and golden.
8. Slice.
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