Vegetarian Spinach Patties |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 8 |
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Here's a nutricious, quick side dish. Makes a good leftover sandwich filler the next day also. Ingredients:
1 (16 ounce) bag frozen spinach, thawed |
1 1/2 cups cooked white rice |
2 tablespoons flour |
3 egg whites |
2 tablespoons grated parmesan cheese |
salt and pepper |
Directions:
1. Squeeze water from spinach and place in bowl with balance of ingredients. Mix well and form into small patties. Spray patties on both sides with cooking spray and place in a non stick lightly greased skillet. Cook patties a few minutes on each side and serve.
2. You can add optional ingredients such as red pepper flakes, minced onion or a little garlic powder to mixture before you form patties.
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