Vegetarian Shepherd's Pie |
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Prep Time: 20 Minutes Cook Time: 45 Minutes |
Ready In: 65 Minutes Servings: 6 |
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This simple to make dish is delicious, freezes great, and is vegetarian! Ingredients:
1 (340 g) package soy protein |
1 medium onion, minced |
2 carrots, minced |
2 tablespoons vegetable oil |
7 ounces frozen peas |
2 (14 ounce) cans creamed corn |
4 cups prepared instant mashed potatoes |
2 teaspoons thyme |
salt and pepper |
Directions:
1. Prepare instant mashed potatoes according to package directions; set aside.
2. In a large frypan add the oil, minced onions and carrots. Sauté over medium heat until onions are translucent and carrots are soft.
3. Add ground soy, frozen peas, salt and pepper to taste, and thyme. Combine until heated through.
4. In a medium casserole dish transfer in the soy mixture. Top with creamed corn and spoon and spread mashed potatoes over the top.
5. Place in a preheated 350°F oven for 45 minutes
6. Serve and enjoy!
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