Vegetarian Pineapple Stir Fry |
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Prep Time: 20 Minutes Cook Time: 8 Minutes |
Ready In: 28 Minutes Servings: 4 |
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This easy and very simple stir fry is different but delicious. I serve it to my vegetarian son, but everyone else enjoys it too. Ingredients:
3 cups cooked brown rice |
1 tablespoon peanut oil |
4 garlic cloves, minced |
1/2 tablespoon finely cut gingerroot |
1 cup unsweetened pineapple, cubed |
1/4 cup peanuts |
1/4 cup raisins |
2 cups frozen edamame, thawed (shelled soybeans) |
1 teaspoon dark sesame oil |
1 tablespoon low sodium soy sauce |
1/2 tablespoon red pepper flakes |
Directions:
1. In a large skillet or wok, at medium high heat, add oil, then garlic and ginger; stir for 1 minute. Add pineapple, peanuts and raisins and stir for another minute. Add soybeans, stir for 1 minute.
2. Raise heat to high, add rice and red pepper, and stir about 2 minutes. Add sesame oil and soy sauce, and stir for another 2 minutes.
3. Shut off heat and stir for another minute or so.
4. Serve.
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