Vegetarian Low Cal/ Low Carb Stuffed Tomato |
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Prep Time: 10 Minutes Cook Time: 45 Minutes |
Ready In: 55 Minutes Servings: 2 |
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Delicious oven baked stuffed tomato with spinach and meat substitute crumbles-can always use real ground meat. So good and easy! Ingredients:
1 tomato |
1/4 cup frozen chopped spinach |
1/4 cup veggie crumbles |
1 teaspoon chopped onion |
herbs |
Directions:
1. Cut tomato in half and carefully cut out pulp to save. 2. Chop tomato pulp and onion. 3. Mix semi-thawed crumbles, spinach, tomato, and onion, plus any spices you'd like. 4. Place tomato in sprayed pan and stuff with mixture, surround with any leftover mixture. 5. Spray with cooking spray and place in 350 degree oven. 6. Bake for about 45 minutes checking and repraying every 25 minutes. |
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