Vegetarian Gravy With Vegemite |
|
 |
Prep Time: 30 Minutes Cook Time: 25 Minutes |
Ready In: 55 Minutes Servings: 2 |
|
This recipe is from Rose Elliot's Vegetarian cookbook and I have used it for about 15 years now and it is wonderful with nut roasts. We even use it with fries and cheese to make a Vegetarian Quebec Poutine where I work.Do not use a blender to break up the onions. It just doesn't seem to work. Can be frozen and the recipe is easily doubled. Ingredients:
1 onion, peeled and chopped |
2 tablespoons olive oil |
2 tablespoons plain flour |
1 fresh garlic clove, crushed |
450 ml vegetable stock |
1 teaspoon vegemite or 1 teaspoon marmite |
1 tablespoon soy sauce |
salt and pepper |
Directions:
1. Fry the onion in the oil in a medium saucepan for 5 minutes.
2. Add the flour, and cook for a further 5-10 minutes, until flour and the onion are nut-brown and the onion is soft and slightly pulpy.
3. Add the garlic, cook for 1-2 minutes, then gradually stir in the dark vegetable stock. Bring to the boil, then simmer for 10 minutes.
4. Strain the gravy into a clean saucepan (push the onion through the sieve and add the yeast extract and soya sauce and salt and pepper to taste. Stir well, then serve.
|
|