Vegetarian Chickpea Sandwich Filling |
|
 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 3 |
|
Serve on crusty wholemeal rolls or pita bread, with lettuce and tomato. Other raw, chopped vegetables can be substituted for the celery. Your favorite salad dressing can be substituted for the mayo. Ingredients:
1 (19 ounce) can garbanzo beans, drained and rinsed |
1 stalk celery, chopped |
1/2 onion, chopped |
1 tablespoon mayonnaise |
1 tablespoon lemon juice |
1 teaspoon dried dill weed |
salt and pepper |
Directions:
1. Drain and rinse chickpeas.
2. Pour chickpeas into a medium size mixing
3. bowl and mash with a fork.
4. Mix in celery, onion, mayonnaise (to taste), lemon juice, dill, salt and pepper to taste.
|
|