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Vegetarian Cheese Steak
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 4
Ingredients:
4 or 5 long hoagie/sub/zep rolls
10 to 12 slice(s) white american cheese
5 ounce(s) bob's red mill tvp
1/2 cube(s) xl cube knorr's vegetable boullon or 2 smaller of another brand
4 to 6 ounce(s) morningstar farms meal starters grillers recipe crumbles
2 to 6 tablespoon(s) vegetable oil use sparingly, as needed for taste
1 sm. / med. mayan sweet or vidalia onion
Directions:
1. In the microwave, boil 1 cup of water in a 2 cup Pyrex measuring cup. Remove and add the Vegetable Bouillon. Mix. (Non-vegetarians can use beef broth for a 'lower calorie' sandwich).
2. Add 5 oz. (half a bag) of Bob's Red Mill TVP. Allow it to absorb the broth while you...
3. Dice the onion.
4. Heat 2 Tbsp vegetable oil in a large frying pan. (Add more along the way as needed but keep in mind the TVP has a lot of moisture to it).
5. Add the onion and cook until lightly golden (2 to 4 min.)
6. Add the TVP mix (2 to 4 min.) Mix.
7. Add the Morning Star Farms Grillers Crumbles (2 to 4 min) Mix. Gently sprinkle with salt and pepper.
8. Slice the rolls lengthwise and cover with 2 slices of cheese.
9. Top with steak mixture.
10. Top with an additional slice of cheese and serve.
By RecipeOfHealth.com