Vegetables in Creamy Onion Sauce |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 8 |
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Ingredients:
4 carrots, peeled, sliced (about 1/2 lb) |
4 cups cauliflower florets, small |
3 cups broccoli florets, small |
2 teaspoons vegetable oil |
3 green onions, sliced thin |
1 (8 ounce) container philadelphia chive & onion cream cheese spread |
1/3 cup 2% low-fat milk |
Directions:
1. In a steamer, cook carrots and cauliflower for 3 or 4 minutes. 2. Add broccoli and steam another 4 or 5 minutes or until vegetables are just crisp tender. 3. Meanwhile, heat vegetable oil in a small saucepan over medium-high heat. 4. Add onions and cook, stirring constantly for 1 minute. 5. Add cream cheese spread and milk, cooking and stirring constantly for 2 to 3 minutes or until cream cheese is melted. 6. Transfer vegetables to a serving dish. 7. Top with the cream cheese sauce. |
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