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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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A smoothie high in fibre but low in calories containing lot's of green leafy vegetables. Ingredients:
300 g onions |
2 cloves garlic |
3 tbsp olive oil |
600 g broccoli |
400 g kale |
100 g baby spinach |
550 g bok choy |
250 g swiss chard |
40 oz 100% v-8 vegetable juice |
Directions:
1. Saute onion and garlic in olive oil
2. Steam the remaining vegetables
3. Add 1 cup of V8 to your blender and then fill up the blender with vegetables and then puree. Repeat the process until you've pureed all of the vegetables.
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