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Prep Time: 20 Minutes Cook Time: 40 Minutes |
Ready In: 60 Minutes Servings: 30 |
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Made it one night because it sounded good Ingredients:
1 1/2 cups brown rice (cooked) |
16 ounces egg beaters egg substitute |
3/4 cup fat-free evaporated milk |
1 cup shredded low-fat cheese |
3/4 cup chopped onion |
3/4 cup chopped red bell pepper |
1/2 cup chopped spinach |
1 chopped tomato |
3/4 cup chopped broccoli |
Directions:
1. Mix 2 tablespoons of Egg Beaters with rice.
2. Spread brown rice along the pie pan as crust.
3. Bake for 5 minutes.
4. Combine all ingredients and add to crust.
5. Bake for 40 minutes.
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