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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Ingredients:
2 whole-wheat english muffins, sliced |
1/4 cup marinara sauce |
1/4 cup diced bell pepper |
1/4 cup sliced black olives |
4 to 5 fresh basil leaves, roughly chopped |
1/2 cup shredded part-skim mozzarella cheese |
Directions:
1. Preheat oven to 375 degrees F. Place English muffins on a baking sheet lined with aluminum foil. Top with marinara sauce, bell pepper, olives and basil. Sprinkle with cheese and bake for 12 to 15 minutes until cheese is melted.
2. Nutritional analysis per pizza:
3. Calories: 130
4. Total fat: 4.5g
5. Saturated fat: 2g
6. Carbohydrate: 16g
7. Protein: 7g
8. Sodium: 390mg
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