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Prep Time: 30 Minutes Cook Time: 30 Minutes |
Ready In: 60 Minutes Servings: 2 |
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This is a nourishing stew that can perk you up! Ingredients:
2 medium carrots, peeled,washed and chopped |
2 medium potatoes, peeled,washed and cut into 1 inch size cubes |
7 -8 french beans, washed and cut into 1 inch long pieces |
2 medium onions, peeled,washed and finely chopped |
1/4 medium cauliflower, washed and broken into florets |
10 -12 fresh curry leaves, washed and torn |
4 green chilies, washed,stems removed and slit |
2 tablespoons butter |
2 bay leaves |
2 cinnamon sticks (one-inch) |
2 star anise |
4 cloves |
2 teaspoons ginger-garlic paste |
2 cups coconut milk |
salt |
garam masala powder |
Directions:
1. Lightly steam all the vegetables.
2. Heat butter in a pan.
3. Add bay leaves, cinnamon sticks, cloves, star anise, curry leaves, green chillies and onions.
4. Saute for 2 minutes.
5. Add ginger-garlic paste.
6. Stir-fry until the raw smell is gone.
7. Add carrots, potatoes, cauliflower and half of the coconut milk.
8. Cook for 2-3 minutes.
9. Add salt and beans.
10. Cook till the beans are tender.
11. Stir in remaining coconut milk and a pinch of garam masala powder.
12. Remove from heat.
13. Serve hot.
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