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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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This is a great healthy lunch or a kid snack...yes I know that I always brag about how well my kid eats, but he loves this....especially since it has great colors. Ingredients:
2/3 cup hummus, flavor of your choice |
20 inches multi-grain tortillas, warmed |
1/2 red bell pepper, thinly sliced, seeds removed |
1/2 yellow bell pepper, thinly sliced, seeds removed |
2 plum tomatoes, seeded, thinly sliced |
1/2 avocado, pit removed and thinly sliced |
1/4 cup alfalfa sprout |
1/4 cup carrot, grated |
1/4 cup cucumber, seedless and grated |
1/4 cup cheese, shredded of your choice |
salt |
pepper |
Directions:
1. Spread each tortilla with the hummus.
2. Fill with the vegetables and cheese. Season with a sprinkle of salt and pepper.
3. Roll like a traditional wrap . Cut into pieces and serve.
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