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Prep Time: 10 Minutes Cook Time: 25 Minutes |
Ready In: 35 Minutes Servings: 4 |
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Ingredients:
1 lb sole fillets or 1 lb cod fish fillet |
1 tablespoon oil |
1 cup onion, sliced |
3 cups zucchini, sliced |
1 cup green pepper slices |
3/4 cup tomato, chopped |
3 tablespoons dry sherry (optional) |
1 tablespoon lemon juice |
1/2 teaspoon salt |
1/2 teaspoon basil |
1/4 teaspoon pepper |
2 drops hot pepper sauce |
1/4 cup parmesan cheese |
Directions:
1. Place filets in a layer in oiled 9-inch square baking pan, saute onion, zuchini and green pepper in oil until crisp-tender; spoon over filets.
2. Top with tomatoes.
3. Combine sherry, lemon juice, salt, basil, pepper and pepper sauce; pour over filets.
4. Bake uncovered at 350F for 25-30 minutes.
5. Remove fish and vegetables to heated platter; sprinkle with parmesian cheese. if desired, serve pan juices over bulgar or rice.
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