1 1/4 cups finely chopped cooked green peppers  | 
                                                1 1/4 cups tightly packed grated raw carrots  | 
                                                1 1/4 cups tightly packed chopped raw spinach  | 
                                                3 medium potatoes, boiled and mashed  | 
                                                1 tablespoon grated raw onion  | 
                                                1 tablespoon minced parsley  | 
                                                3 eggs  | 
                                                1 1/2 teaspoons salt  | 
                                                1 1/4 cups matzo meal  | 
                                                melted vegetable shortening  |