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Prep Time: 20 Minutes Cook Time: 60 Minutes |
Ready In: 80 Minutes Servings: 8 |
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..awesome..filling..tastey... Ingredients:
1 tablespoon olive oil |
1 -2 large yellow onion, chopped |
1 tablespoon garlic (3 fresh cloves chopped) |
2 tablespoons fresh ginger, sliced and chopped |
2 tablespoons samji curry powder or 2 tablespoons garam masala |
1 teaspoon cumin |
1 teaspoon turmeric |
1 teaspoon coriander |
6 -8 cups vegetable stock |
2 bay leaves |
1/4 lb split peas |
1/2 lb red lentil |
1/2 lb yellow lentils |
4 large carrots, chopped |
3 -4 large chopped tomatoes |
2 large potatoes, cubed |
1 large butternut squash, cubed |
Directions:
1. In pot stir fry for 2 minutes:. 2. 1 tablespoon olive oil. 3. 1-2 large yellow onions chopped. 4. 1 tbsp garlic ( 3 fresh cloves chopped). 5. 2 tbps fresh ginger sliced and chopped. 6. 2 tbsp samji curry powder or 2 tbsp garam masala. 7. 1 teaspoon cumin. 8. 1 teaspoon tumeric. 9. 1 teaspoon corriander. 10. Then Add:. 11. 6 - 8 cups of vegitable stock. 12. 2 bay leaves. 13. 1/4 Lbs split peas. 14. 1/2 lbs red lentils. 15. 1/2 lbs yellow lentils. 16. 4 large carrots chopped. 17. 3-4 large chopped tomatoes. 18. 2 large potatoes cubed. 19. 1 large buternut squash cubed. 20. Add any vegies you like; peas, corn, cauliflower, etc. 21. Bring to a boil, then reduce the heat to medium and simmer, stirring occasionally, for 1 hour or more, or until the peas are tender. 22. Serve with hot red pepper flakes/ fresh chopped cilantro on top/ spoonfull of plain yogurt to taste on top. |
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