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Vegetable Chowder
 
recipe image
Prep Time: 0 Minutes
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 8
Sambar is a vegetable stew or chowder based on a broth made with tamarind and toovar dal, and is very popular in the cooking of southern regions of India and and Sri Lanka . One or several seasonal vegetables ( okra, drumstick, carrot, radish, pumpkin, potatoes, tomatoes, brinjal , snakegourd etc ) are added as the main ing. Read more . in the soup. It is usually served with steamed rice
Ingredients:
1/2 c toor dhal
2 garlic cloves
1 small snakegourd and 1 small carrot , sliced
( can also use okra, drumstick, carrot, radish, pumpkin, potatoes, tomatoes, brinjal )
1 tomato , sliced
1 onion , sliced
2 green/red chilli , slit
2 tbsp tamarind juice
3 tsp instant sambar powder or make your own
( sambar powder include roasted 1 tsp lentils, 2 tsp coriander pwd , 1 tsp red chili pwd , 1/2 tsp fenugreek seeds, and curry leaves ) - then powdered
spice powder
roasted in 1 tsp oil and grounded
1 tsp channa dhal , 1 tsp fennel seed , 1 tsp cumin seed
temper
1 tsp mustard seed
2 dry chilli , broken
1 tbsp currry leaves
Directions:
1. Pressure cook dhal , 1 tsp oil and garlic for 3 to 5 mins .
2. Mix it well . Add the rest of the ing and some water .
3. Check the salt and pressure cook again for 1 to 2 mins .
4. Add the Spice Powder .
5. Now temper and mix well .
6. Serve with steamed rice along with crackers and pickles .
7. ( I love it with fried fish / spicy meat gravy / omlette )
By RecipeOfHealth.com