 |
Prep Time: 30 Minutes Cook Time: 15 Minutes |
Ready In: 45 Minutes Servings: 8 |
|
A delicious combination of vegetables, cashews, and sauce served over whole wheat pasta. Ingredients:
1 (16 ounce) package whole wheat rotini pasta |
2 tablespoons dark sesame oil |
1/4 cup soy sauce |
1/4 cup balsamic vinegar |
2 tablespoons white sugar |
1/4 cup dark sesame oil |
3 cups chopped broccoli |
1 cup chopped carrots |
1 cup chopped red bell pepper |
2 cups chopped fresh shiitake mushrooms |
1 cup shelled edamame (green soybeans) |
3/4 cup chopped unsalted cashew nuts |
Directions:
1. Bring a large pot of lightly salted water to a boil. Cook the rotini 10 to 12 minutes, until al dente, and drain.
2. In a small bowl, mix the 2 tablespoons sesame oil, soy sauce, vinegar, and sugar.
3. Heat the 1/4 cup sesame oil in a skillet over medium heat. Stir in the broccoli, carrots, red bell pepper, mushrooms, shelled edamame, and cashews. Mix in the sesame oil sauce. Cover skillet, and cook 5 minutes, or until vegetables are tender but crisp. Serve over the cooked pasta.
|
|