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Prep Time: 30 Minutes Cook Time: 30 Minutes |
Ready In: 60 Minutes Servings: 6 |
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Another delicious low fat recipe. This is a good one for potlucks. Ingredients:
3/4 cup dried corkscrew macaroni or 3/4 cup elbow macaroni |
1 cup broccoli floret |
1 cup cauliflower floret |
1 (9 ounce) package frozen artichoke hearts |
1 1/4 cups thinly sliced carrots |
1/4 cup sliced green onion |
1/2 cup reduced-calorie italian dressing |
1 leaf lettuce (optional) |
Directions:
1. Cook pasta according to package directions omitting any oil.
2. Add broccoli and cauliflower to boiling pasta for the last minute of cooking; drain.
3. Rinse with cold water; drain well.
4. Cook artichoke hearts according to package directions; drain.
5. Rinse with cold water; drain well.
6. Halve any large pieces.
7. In a large mixing bowl combine pasta mixture, artichoke hearts, carrot and green onions.
8. Add the italian dressing; toss to coat.
9. Cover and refrigerate for 2 hours.
10. If desired, serve on lettuce lined plates.
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