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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 6 |
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These delicious meatball alternatives are great with pasta and tomato sauce. They are gluten-free and sugar-free and appropriate for the 21 day Quantum Wellness Cleanse. They are a bit fragile so be careful when removing them from the pan. Ingredients:
300 g tofu, extra-firm |
1 small onion, chopped fine |
3 tablespoons soy sauce, gluten-free |
3 tablespoons peanut butter, no sugar added is best |
1/2 cup breadcrumbs, gluten-free |
rice flour, to roll the balls in |
oil, to fry the balls in |
Directions:
1. Combine all ingredients except for the rice flour and oil. Mix thoroughly by hand. Don't use a mixer because the mixture will be too soft and gooey.
2. Roll the tofu balls in the rice flour and then fry until golden brown all over - about 5 minutes.
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