Vegan Sweet Sauté (Gluten Free) |
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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 2 |
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I am a vegetarian and I am allergic to wheat. I have vegan friends and I'm considering making the switch. This is a recipe I threw together that can work as a main dish if you don't mind a little bit of sweet for dinner or as a dessert if you are looking for something not loaded with sugar. It is fairly easy to throw together and doesn't take too much prep time. Ingredients:
1 sweet potato (large, i prefer garnets) |
1 plantain |
1/4 cup dried pineapple (or any dried or fresh fruit you like) |
1/4 cup raisins |
1 tablespoon cinnamon (ginger works well too although i'm a cinnamon junky) |
olive oil |
Directions:
1. Wash and dice sweet potato and slice plantain (slices should be a medium thickness).
2. Heat olive oil in a sauté pan to medium high heat.
3. Add sweet potato, cook 5-10 minutes stirring occasionally.
4. Add plantain, cook another 5-10 minutes until almost desired result.
5. Add dried pineapples and raisins, stir in cinnamon, cook a couple of additional minutes.
6. Plate and enjoy! (tastes great with a bit of brown sugar if you need a sweeter version for dessert).
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