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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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egg-less and cheeseless yummy breakfast. Ingredients:
1 cup raw spinach |
4 1/2 ounces silken tofu |
2 tbsp. unsweetened almond milk |
1/4 tsp fresh thyme, crushed |
1 tsp baking powder |
1/2 tsp baking soda |
2 tbsp flour |
1 dash sea salt |
1 dash fresh ground pepper |
Directions:
1. Heat oven to 350 degrees.
2. Lightly spray a small baking dish with olive oil or no stick spray and set aside.
3. Clean spinach and steam lightly (about 3-5 minutes).
4. Mash tofu in a small mixing bowl.
5. Add thyme, salt and pepper and mix well. Sprinkle flour, baking powder, and baking soda. Mix well.
6. Add almond milk and stir well. Add steamed spinach and stir evenly.
7. Place mixture into prepared oven dish, spread evenly.
8. Bake for 10-15 minutes, until lightly golden on top.
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