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Prep Time: 60 Minutes Cook Time: 60 Minutes |
Ready In: 120 Minutes Servings: 4 |
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A delicious vegan meal made with pineapple chunks, sweet and sour sauce, and tofu. Ingredients:
1 lb firm tofu, cut into triangles |
1 cup sweet and sour sauce |
1 cup pineapple juice |
1 cup pineapple chunk |
1/4 cup soy sauce |
Directions:
1. Mix all of the ingredients in a ziploc bag. Let sit for one hour.
2. Pre-heat the oven to 375°F (185°C).
3. Put the mix into a casserole. Cover with foil. Bake for one hour.
4. Serve with rice on the side.
5. I asked to comment, but was directed to correct the recipe. I am sorry to read: Mix all of the ingredients in a ziploc bag. and then Cover with foil. . Why waste the PLASTIC and the ALUMINIUM? Why allow the acetic mixture of pinapple juice sit in plastic that surely contains BPA and phtalates?
6. I suggest that the recipe should read:.
7. Mix all of the ingredients in a glass or ceramic casserole. Cover with casserole cover (not with foil or plastic). Let sit for one hour at room temperature.
8. Pre-heat the oven to 375°F (185°C).
9. Put covered casserole into pre-heated oven and bake for one hour.
10. Serve with rice on the side.
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