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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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very simple tofu-based omelette. Ingredients:
1/4 lb lite tofu |
1 1/2 tablespoons wheat flour |
2 tablespoons unsweetened almond milk |
2 tbsp nutritional yeast flakes |
1/2 teaspoon turmeric |
1/4 teaspoon paprika |
1/4 teaspoon pepper |
1 dash of salt |
Directions:
1. Blend/mash the tofu into all other ingredients with a wooden spoon until it is a thick creamy paste-like substance. You might have to add a few more splashes of soy milk to get the pasty consistency, but you do not want your batter to be runny at all. This is much thicker than traditional omelet batter.
2. Pour/scoop the batter into a pan. If your batter is the correct consistency, you'll have to flatten it out with a spatula so it resembles a large pancake. You can leave it this size or separate it into two smaller omelettes; I find it easier to turn the second way.
3. Cook each side for about 5-6 minutes, or until golden brown and slightly crunchy, then flip.
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