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Prep Time: 15 Minutes Cook Time: 25 Minutes |
Ready In: 40 Minutes Servings: 6 |
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Our family favorite! This soup is so wonderful and tasty. It is a Vegan soup, but it tastes like there is ham in it!!! My in-laws are spanish and they said it tastes like a soup they make that has a ton of meat in it (ham, sausage, chorizo, etc)! *NOTE: The nutritional yeast and Vegenaise are from the Health Food Store. I use Red Star Nutritional Yeast and Grapeseed Oil Vegenaise. *NOTE: To get the proper consistency, do not add the Navy Beans or Vegenaise until the end. Ingredients:
2 tablespoons olive oil |
2 medium minced garlic cloves |
1 cup chopped onion |
5 cups water |
2 cups cubed red potatoes (leave skins on) |
2 cups chopped kale |
2 teaspoons salt |
1/2 teaspoon cumin |
4 tablespoons nutritional yeast flakes |
3 cups canned navy beans, drained (2-15 oz. cans) |
1/3 cup vegan mayonnaise (to give creamy effect) |
Directions:
1. In pot, sauté garlic and onion in olive oil (until lightly caramelized). Add water, cubed red potatoes, chopped kale, salt, cumin, and nutritional yeast. Stir. Cook, uncovered, over medium-high heat until potatoes are done (about 20 minutes).
2. Add Navy Beans and Vegenaise. If available, use a whisk to stir in the Vegenaise. This helps to blend the Vegenaise thoroughly into the soup. Cook for several more minutes and serve.
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