Vegan Crockpot Mediterranean Stew

Prep Time: 0 Minutes

Cook Time: 480 Minutes

Ready In: 480 Minutes

Servings: 4

Lots of vegetables, lots of hearty taste-your crockpot will love you for making this one.

Ingredients:

1 eggplant -- chopped

2 zucchini -- chopped

1 red or green bell pepper, seeded/chopped

1 onion -- chopped

3 large tomatoes -- chopped

2 cans garbanzo beans -- (14 oz.) drained/rinsed

1 tbs oregano

freshly ground black pepper

salt

1 can artichoke hearts packed in water -- (14 oz.) drained/quartered

1 package rice or buckwheat noodles -- cooked

crushed red pepper flakes -- to taste/opt

Directions:

1. Add all ingredients except for noodles to the crock pot and stir well.
2. (Sometimes I also add a Tbs of tomato paste for a thicker stew.)
3. Cook on low for 8 hours.
4. Serve over the cooked noodles

By RecipeOfHealth.com