Vegan Broccoli & Cauliflower Casserole |
|
 |
Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 6 |
|
A delicious cheesy blend of cauliflower and broccoli, veganized, with some crunch and an interesting spice addition. Ingredients:
2 cups broccoli, chopped into bite sized pieces |
2 cups cauliflower, chopped into bite size pieces |
2 cups rice milk |
1/4 cup canola oil |
1/4 cup flour |
2 tablespoons nutritional yeast flakes |
1 teaspoon salt |
1/4 teaspoon nutmeg |
3/4 cup panko breadcrumbs (dried bread crumbs) |
1/2 cup vegan cheese, shredded |
3/4 tablespoon paprika |
3/4 tablespoon dried parsley |
Directions:
1. Preheat oven to 400°F. 2. Cook broccoli and cauliflower in boiling water for 3 minutes. 3. Drain and set aside. 4. Blend together milk, oil, flour, nutritional yeast flakes, salt, and nutmeg until smooth. 5. Cook, stirring well, over medium heat in a saucepan until thickened. 6. Turn off heat. 7. Add broccoli and cauliflower to saucepan and stir until combined. 8. Pour mixture into a greased 8x8-inch casserole dish. 9. Sprinkle panko bread crumbs, cheese, paprika, and then parsley over the top. 10. Cook for 10 minutes. 11. Enjoy! |
|