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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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It is simple and easy. Can be varied to your liking quite easily. Ingredients:
garbanzo beans (whatever you like) or white beans (whatever you like) or black beans (whatever you like) |
1 garlic clove |
2 tablespoons tahini |
1 tablespoon miso (optional) |
1 tablespoon lemon juice |
salt and pepper |
Directions:
1. Place all ingredients in a food processor and whir until smooth.
2. Spread on bread and top with sprouts, shredded carrots, tomatoes, lettuce, bell peppers or whatever you enjoy.
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