Veal with Mustard Cream Sauce |
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Prep Time: 1 Minutes Cook Time: 12 Minutes |
Ready In: 13 Minutes Servings: 4 |
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Serve these tender veal cutlets topped with a tangy cream sauce alongside asparagus and mashed potatoes. Ingredients:
1 pound veal cutlets |
1/2 teaspoon salt |
1/2 teaspoon black pepper |
2 teaspoons olive oil, divided |
1/2 cup fat-free, less-sodium chicken broth |
2/3 cup fat-free half-and-half |
4 teaspoons dijon mustard |
2 teaspoons lemon juice |
1/4 cup chopped fresh parsley |
Directions:
1. Place veal between 2 sheets of plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet. Sprinkle both sides of veal with salt and pepper.
2. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add half of veal, and cook 1 minute on each side or until lightly browned. Remove veal from pan; keep warm. Repeat procedure with remaining 1 teaspoon oil and veal.
3. Add chicken broth to pan, scraping pan to loosen browned bits. Stir in half-and-half, mustard, and lemon juice. Reduce heat, and simmer 6 to 7 minutes or until sauce is slightly thick. Spoon sauce over veal, and sprinkle with chopped parsley.
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