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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Prep: 10 minutes; Cook: 10 minutes Ingredients:
1/4 cup all-purpose flour |
3/4 teaspoon salt, divided |
1/4 teaspoon ground white pepper |
1 pound very thin veal cutlets (about 8 pieces) |
1 tablespoon olive oil, divided |
1 cup fat-free, less-sodium chicken broth |
2 tablespoons fresh lemon juice |
1 tablespoon butter |
1 tablespoon chopped fresh flat-leaf parsley |
1 tablespoon capers |
Directions:
1. Combine flour, 1/2 teaspoon salt, and pepper in a shallow dish. Dredge veal in flour mixture, shaking off excess.
2. Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Add half of veal, and cook 1 minute on each side or until lightly browned. Remove veal from pan, and keep warm. Repeat procedure with remaining 1 1/2 teaspoons oil and remaining veal.
3. Add chicken broth and lemon juice to pan; cook 4 minutes or until liquid is reduced to about 1/4 cup, scraping pan to loosen browned bits. Whisk in butter and remaining 1/4 teaspoon salt; remove from heat. Spoon sauce over veal; sprinkle with parsley and capers.
4. Tart lemon juice, briny capers, and fresh parsley complement veal's delicate flavor in veal piccata (pih-KAH-tuh), a popular Italian dish.
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