Vanilla Lemon Berry Parfaits |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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From Health Magazine. Ingredients:
1 cup plain low-fat yogurt |
2 (3 1/2 ounce) containers fat-free vanilla pudding |
2 tablespoons lemon curd |
1/2 teaspoon vanilla extract |
2 tablespoons honey |
1 lemon, zest of |
1 tablespoon fresh lemon juice |
3 cups mixed berries (such as blueberries, strawberries, and raspberries) |
fresh mint leaves (optional) |
Directions:
1. In a small mixing bowl, whisk together the yogurt, pudding, lemon curd, and vanilla extract; set aside.
2. In a medium mixing bowl, stir the honey, lemon zest, and lemon juice until combined.
3. Add the mixed berries, and gently stir with a rubber spatula to coat them with the honey mixture.
4. Assemble the parfaits in four 8-ounce glasses. Using measuring spoons, scoop 3 tablespoons of the yogurt mixture into each glass.
5. Top with 1/4 cup of the berries, then another 3 tablespoons yogurt, and another 1/4 cup berries.
6. Garnish each yogurt parfait with fresh mint, if desired. Serve immediately, or cover and refrigerate for up to 2 hours.
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