Vanilla Cappuccino Protein Shake |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 1 |
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I have not tried this recipe. I got this recipe from Weight Loss Surgery For Dummies. You can use other protein supplements but you may need to make some adjustments according to taste. This is a stage 3. Ingredients:
2 tablespoons unjury vanilla protein powder (2 scoops) |
4 ounces skim milk, frozen in cubes |
4 ounces skim milk |
1 tablespoon instant decaffeinated coffee |
1/2 teaspoon vanilla extract |
1 teaspoon sugar substitute (1 packet) |
Directions:
1. Place all ingredients into a blender and blend until smooth.
2. Variation: Instead of vanilla extract, you can use almond extract for a nutty flavor. To make a mocha cappuccino, use chocolate unjury protein powder.
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