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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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A great healthy vegetable juice with some options from the How It All Vegan cookbook. Ingredients:
4 -6 medium carrots, peeled, cut into chunks |
2 stalks celery, cut into chunks |
3 -5 small tomatoes, cut into chunks |
1 cup fresh spinach |
1/4 cup parsley |
1 -2 scallion |
1/2 small beet, cut into chunks |
1 small garlic clove (optional) |
1 tablespoon braggs amino acids (or soy sauce) |
1 pinch oregano |
tomato paste (optional) |
tabasco sauce (optional) |
Directions:
1. Run all the vegetables through the juicer. Stir in the Braggs and oregano, and a touch of tomato paste if not thick enough, and pour the juice into glasses over ice and serve.
2. Spike it with a little Tabasco if you want a little zip.
3. Enjoy!
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