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Prep Time: 0 Minutes Cook Time: 120 Minutes |
Ready In: 120 Minutes Servings: 6 |
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This is a really easy dessert, nothing elegant but easy enough to have dessert on a weeknight. It's also pretty healthy! I believe this might be a HungryGirl recipe. Ingredients:
1 15-oz. can of pumpkin (just pumpkin, not pumpkin pie filling) |
1 package jell-o fat free sugar free instant pudding mix, vanilla or white chocolate |
2 cups light vanilla soy milk |
1 cup cool whip free |
8 crackers (2 sheets) honey maid low fat cinnamon graham crackers; crushed or go lean crunch, crushed slightly |
Directions:
1. Combine pumpkin, pudding mix, and soy milk in a bowl. Next, fold in Cool Whip. Spoon into 6 individual dessert dishes. Chill in refrigerator for a few hours. Finish by topping with crushed graham crackers.
2. serves 6: 103 calories, 1g fat, 278mg sodium, 20g carbs, 3g fiber, 8g sugar, 3.5g protein
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