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Prep Time: 7 Minutes Cook Time: 26 Minutes |
Ready In: 33 Minutes Servings: 6 |
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This quick & easy meal from Canadian Living starts on the stove and finishes in the oven while you set the table. This makes a lot-appetite sizes will determine the number of servings, but its perfect for a weeknight! Ingredients:
1 lb lean ground beef |
1/2 cup chopped onion |
2 garlic cloves, minces |
1 jalapeno pepper, seeded & minced |
1 sweet green pepper, chopped |
1 teaspoon ground cumin |
1/2 teaspoon salt |
1/4 teaspoon pepper |
1/2 teaspoon dried oregano |
1 (10 ounce) can black beans, drained & rinsed |
1 (28 ounce) can diced tomatoes |
1/3 cup tomato paste |
1 cup corn kernel |
1 cup broken baked tortillas or 1 cup corn chips |
3/4 cup shredded cheddar cheese |
1 green onion, thinly sliced |
Directions:
1. Using a very large nonstick ovenproof skillet, saute beef over medium-high heat, breaking up with a spoon, until no longer pink, about 5 minutes; drain off fat.
2. Add onion, peppers, seasonings and cook until softened, about 3 minutes.
3. Add beans, tomatoes & paste and bring to a boil; reduce heat & simmer, stirring occasionally, until slightly thickened, about 10 minutes.
4. Stir in corn and sprinkle chips & cheese over the top.
5. Bake in preheated 375F oven until cheese is melted, about 15 minutes; sprinkle with onion.
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