Untidy Josephs (Aka Vegetarian Sloppy Joes) |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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I've tricked many a carnivore with these! This is a quick & easy recipe. Note that if you use regular Worcestershire sauce, the recipe is not truly Vegetarian, as Worcestershire sauce contains anchovies. Vegetarian Worcestershire sauce can be found at Whole Foods, organic markets, etc. Ingredients:
12 ounces morningstar farms or boca frozen soy veggie crumbles (1 bag) |
1 small onion, chopped |
1 small green pepper, chopped |
2 garlic cloves, minced |
1 tablespoon olive oil |
0.75 (15 ounce) can tomato sauce |
1/4 cup beer |
1 tablespoon worcestershire sauce (vegetarian or regular kind) |
1/4 teaspoon chili powder |
cayenne pepper, to taste |
tabasco sauce, to taste |
4 hamburger buns |
Directions:
1. Heat olive oil in medium/large skillet over medium heat. Sautee onion, green pepper, garlic until slightly softened. Add soy crumbles and sautee until thawed. Add 1/2 can tomato sauce, beer, Worcestershire sauce, chili powder, cayenne and Tabasco.
2. Reduce heat to med-low and simmer for 15 minutes. Add more tomato sauce and/or beer if sauce is too thick. Adjust amount of chili powder/cayenne/Tabasco to suit your taste. We like it spicy so I add quite a bit!
3. Serve on hamburger buns.
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