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Prep Time: 10 Minutes Cook Time: 40 Minutes |
Ready In: 50 Minutes Servings: 6 |
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The Iroquois Confederacy included parts of what is now Ontario and Quebec. Their food sources included cultivation of corn, beans, and squash, hunting and fishing, and gathering. Ingredients:
4 cups chicken broth |
1 cup green onion, chopped |
2 tablespoons cornmeal |
3/4 lb haddock fillet (or trout or bass) |
1 1/2 cups lima beans |
6 mushrooms, thinly sliced |
2 tablespoons parsley, chopped |
2 tablespoons dill, chopped |
salt |
pepper |
Directions:
1. Place broth in a large saucepan.
2. Add green onions and cornmeal.
3. Simmer over low heat for 10 miutes.
4. Add fish, lima beans, and mushrooms. Continue cooking for 25 minutes, stirring occasionally and breaking the fish into small pieces.
5. Add parsley and dill; cook for 1 minute longer.
6. Season to taste with salt and pepper.
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