Under 200 Calorie Salted Caramel Whoopie Pie! |
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Prep Time: 5 Minutes Cook Time: 60 Minutes |
Ready In: 65 Minutes Servings: 6 |
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Hungry Girl blogger Lisa Lillien's genius creation. Cooking time is freezer time. Ingredients:
1 chocolate, muffin (vitalicious deep chocolate vitatop, partially thawed) |
1 tablespoon caramel, dip (fat-free, low-fat, or light) |
3 tablespoons cool whip free (thawed) |
8 teaspoon sea salt, coarse |
Directions:
1. Carefully slice VitaTop in half lengthwise (like you would a hamburger bun), so that you are left with 2 thin round slices. .
2. Drizzle 1/2 tablespoon caramel dip onto the bottom Vita slice. Spoon and spread Cool Whip over the caramel. Drizzle with remaining 1/2 tablespoon caramel dip.
3. Top with the other slice to form a sandwich. Place on a plate and freeze until filling is firm, about 1 hour.
4. Gently press sea salt into the exposed Cool Whip on the sides of the sandwich. Yum!
5. Entire recipe: 176 calories, 2.5g fat, 458mg sodium, 43.5g carbs, 9g fiber, 21g sugars, 4.5g protein.
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