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Prep Time: 0 Minutes Cook Time: 10 Minutes |
Ready In: 10 Minutes Servings: 2 |
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Ingredients:
1 cucumber, seeded and diced |
1/4 red onion, diced, about 2 tablespoons |
1 clove garlic, chopped |
2 cups plain nonfat yogurt |
1 teaspoon lemon zest |
1 tablespoon lemon juice |
2 teaspoons salt |
freshly ground black pepper |
pita wedges, served on the side |
Directions:
1. Put the cucumber, red onion and garlic in the bowl of a food processor and pulse until minced.
2. Put the yogurt into a mixing bowl. Add the cucumber mixture, the lemon zest and juice, salt and red pepper flakes and mix with a rubber spatula until well combined. Transfer to a decorative bowl and serve with pita wedges.
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