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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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This recipe is from More Vitality Cooking, 1997, send to me in a recent cookbook swap! Here ripe melons are the key to a very tasty & healthy soup! Preparation time does not include the 4 hours needed for the pureed melons to chill! Ingredients:
1 large cantaloupe, ripe |
1 large honeydew melon, ripe |
8 teaspoons lime juice, fresh |
1/2 cup yogurt (optional) or 1/2 cup sour cream (optional) |
Directions:
1. Slice, deseed & peel melons, then cut them into chunks, placing each melon in separate bowls. 2. In a blender puree cantaloupe, then pour back into its bowl. 3. Repeat for the honeydew, keeping each pureed melon separate. 4. Stir 2 to 4 teaspoons of lime juice into each puree. 5. Refrigerate until well chilled, at least 4 hours, but no longer than 24 hours. 6. To serve, pour some of each puree into a separate measuring cup, then SIMULTANEOUSLY pour each measured amount into opposite sides of the same wide soup bowl. DO NOT MIX. 7. If desired, add a little yogurt to center of each bowl & swirl it a little between the two purees! |
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