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Prep Time: 30 Minutes Cook Time: 20 Minutes |
Ready In: 50 Minutes Servings: 6 |
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delicious chili recipe, full of veggies, substituting ground beef with tvp Ingredients:
2 cups water |
1 onion |
4 tomatoes |
1 green pepper |
1 yellow pepper |
2 (400 g) cans chili beans |
1 (150 g) can corn |
1 (400 g) can tomatoes |
1 (60 g) package chili seasoning mix |
1 dash salt |
1 dash pepper |
2 dashes tabasco sauce |
100 g textured vegetable protein |
Directions:
1. pour enough water to cover the bottom of the pot. cook on medium heat. add onions.
2. cut up & add the rest of the vegetables.
3. add beans, tvp, corn, & canned tomatoes.
4. add water, seasoning, and spices.
5. simmer on low-med. for about 20 minutes.
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