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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 3 |
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One more way to use Textured Vegetable Protien. Ingredients:
1 1/2 cups dry textured vegetable protein |
1/4 cup onion, finely chopped |
1/4 cup green pepper, finely chopped |
1 garlic clove, minced |
1/2 teaspoon cumin |
1 jalapeno, chopped |
1 (6 ounce) can tomato paste |
lettuce |
cheese |
sour cream |
salsa |
Directions:
1. Soak TVP in water for 5 minutes.
2. Saute onions, peppers, and garlic.
3. Add TVP, tomato paste, jalapeno, cumin and some ground pepper.
4. Simmer on low heat for 15-20 minutes, stirring occasionally.
5. It’s done when “meat” is thick. Serve like tacos.
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